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New Schedule, New Classes, New Bundle Deals!
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Join The T-Valley Community
T-Valley is more than a place to take classes — it’s a community. Beyond movement, we create space to connect, grow, and support one another both inside and outside the studio. From sip-and-paint nights and monthly events to group discussions and shared experiences, this is a place where people come together, build real connections, and feel seen. Whether we’re moving, creating, or simply talking, the community doesn’t stop at four walls.
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🚨EXCITED ANNOUNCEMENT AND PARTNERSHIP ALERT 🚨
YOU DO NOT WANT TO MISS THIS! T-Valley studio is partnering with Waist Jess Right, Vibez Direct, and Good Eats Caribbean Soul Food!🎉🎉🎉
Come and enjoy this high energy workout that is totally beginner friendly to some super fun hip-hop music by the city's littest DJs! That's right Live DJ and brunch !! This class is great for building confidence, toning up, losing weight, improving cardio health, and finding your rhythm! Just keep moving !🔥🔥🔥
(optional) After you ace your workout make your way downstairs to our neighbor Good Eatz Caribbean Soul Food and enjoy a delicious brunch! IF you have been to Good Eatz before then you know their food is the bomb.com and if you have never had it get ready to satisfy those taste buds!! 1 meat, two sides, and a drink! Plus a complimentary Mimosa!
Bring a friend or come…
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For those who can make it tonight!!
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BINGO NIGHT TONIGHT!
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Zumba at 7:30 if anybody can make it!
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🚨 THE EXCUSE YOU’VE BEEN USING JUST EXPIRED. 🚨
You’ve said you wanted to start.
You’ve said you needed something different.
You’ve said the price was the only thing holding you back.
So we removed the price barrier.
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🧘🏽♀️✨ TODAY IS THE DAY! ✨🧘🏾♂️
Join us tonight for Pop-Up Yoga with Dr. Rachel Rogers at T-Valley Studio! Whether you are brand new to yoga or already love it, this class is for every body and every level.
Come breathe, stretch, reset, and give yourself one peaceful hour to move and reconnect. 💗
📅 Monday, July 27
⏰ 6:00 PM
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What’s your go-to move?
Lately mine has been air walks 🙂
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I'm going on vacation from Wednesday to Saturday so tonight will be the last class of the week which will be Zumba at 7:30. It is $10, bring a friend or make a new one here. I can't wait to see you all tonight so we can dance and have a great time like always!!
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Yesss🔥🔥🔥🔥