Classes

At T-Valley Studio, there’s always something happening.

We offer a wide variety of fitness, dance, and aerial classes designed for all experience levels in a supportive, high-energy environment. Our class offerings include pole fitness, aerial hoop (lyra), aerial hammock, yoga, and our signature Boot Camp classes focused on full-body strength, cardio, flexibility, glutes, and hips.

Looking for something fun and social? Join us for T-Valley Tuesday, where we break down beginner-friendly choreography to high-energy music in a no-pressure, confidence-boosting atmosphere. We also host special events, workshops, themed classes, and community experiences throughout the month, so there’s always something new to try.

Whether your goal is fitness, flexibility, confidence, or simply having fun, T-Valley Studio offers a space where everyone is welcome and encouraged to move, grow, and shine.