Climb/Power Pole Conditioning 🌟 (Virtual Option)

Service Description

(Virtual Option Available, book as normal and simply put "Virtual" in notes at checkout) Climb & Power Pole Conditioning is a strength and conditioning class built specifically for pole athletes. Rather than focusing on choreography or combinations, this class targets the raw strength, grip, and control needed to climb higher, hold longer, and move with more power on the pole. This class is open to all levels — whether you're working toward your first climb or looking to build the power behind more advanced skills, the conditioning here supports every stage of your pole journey. **What you'll get out of it:** - **Increased grip strength** — essential for climbing, holds, and spins that rely on secure hand and leg contact - **Core & upper-body power** — targeted conditioning work builds the strength pole movements demand - **Improved climbing ability** — drills and progressions designed to get you climbing higher and more efficiently - **Better overall pole performance** — stronger fundamentals mean cleaner execution on everything from spins to inverts - **Injury prevention** — builds the supporting strength needed to move safely as skills get more advanced Climb & Power Pole Conditioning is where the strength gets built — so every other pole class feels a little more within reach.