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T-Valley Studio Family Group!

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Here are 4 easy healthy-ish crockpot recipes


1. Crockpot Salsa Chicken Bowls


Ingredients:


2–3 chicken breasts


1 jar salsa


1 can black beans, drained


1 can corn, drained


1 packet taco seasoning


Optional: rice, lettuce, cheese, avocado, sour cream



Directions: Add chicken, salsa, beans, corn, and seasoning to the crockpot. Cook on low 6–7 hours or high 3–4 hours. Shred the chicken and serve over rice, lettuce, or in tortillas.


Healthy-ish tip: Use lettuce or half rice/half lettuce to make it lighter.



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2. Turkey Chili


Ingredients:


1 lb ground turkey


1 can kidney beans


1 can black beans


1 can diced tomatoes


1 small can tomato sauce


1 packet chili seasoning


Optional: onions, bell peppers, corn



Directions: Brown the turkey first if you can, then add everything to the crockpot. Cook on low 6–8 hours or high 3–4 hours.


Healthy-ish tip: It’s high in protein, filling, and great for meal prep.



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3. Garlic Parmesan Chicken & Potatoes


Ingredients:


2–3 chicken breasts or thighs


Baby potatoes or chopped potatoes


Green beans or broccoli


1–2 tbsp olive oil


Garlic powder


Italian seasoning


Parmesan cheese


Salt and pepper



Directions: Add chicken and potatoes to the crockpot. Season well, drizzle with olive oil, and cook on low 6–7 hours or high 3–4 hours. Add green beans during the last hour so they do not get too mushy. Sprinkle parmesan on top before serving.


Healthy-ish tip: Use more veggies and less cheese if you want it lighter.



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4. Crockpot Beef & Veggie Stew


Ingredients:


Stew beef


Potatoes


Carrots


Celery


Onion


2 cups beef broth


Garlic powder


Onion powder


Italian seasoning


Salt and pepper



Directions: Add everything to the crockpot and cook on low 7–8 hours or high 4–5 hours, until the beef is tender.


Healthy-ish tip: This is a comfort meal that still gives protein, veggies, and carbs for energy.



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Meal Prep Reminder:

Crockpot meals are perfect for busy schedules because you can cook once and eat for a few days. Pair your meals with water, fruit, or a simple salad to keep it balanced.

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616 N Main Street

Danville, Va, 24540

Tvalleystudio@gmail.com

+1434-379-9708

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